24 Nov

Your Smile Can Make You Happy

your smile can make you happy
We have the choice between optimism/pessimism, gratitude/disappointment, being glad or being mad. I’ve heard for years that gratitude is the solution to living happily in an unhappy/challenging world. I get it. But I don’t always feel gratitude—even if it’s good for me. Here are two tricks that work.
25 Apr

Being Glee

A sizable part of overwriting my old software has been choosing what I want to plug into as opposed to being led by my feelings into old familiar patterns. In this moment I am choosing to plug into sheer glee. It is safe to do so because I said...
04 Oct

Life is FOR you!

Life is FOR Your Good! Even though Life seems to be against us at times, it really isn’t. It’s just that we come into our good in a round about way
07 Jul

Wrap It In Love

Wrap It In Love I’ve discovered a new practice for neutralizing life’s jolting incoming missiles. You know the ones I mean, errant thoughts or comments from others that seemingly come
02 Jun

Using Upheaval for Good

From Upheaval to Uplevel That’s my new slogan: From Upheaval to Uplevel as I’m settling into a new way of doing life… I’m not sure where I got the idea
08 Mar

Have You Lost Love?

Have You Lost Love? That’s kind of a silly question isn’t it? If we are older than about one day, we have lost love of some kind. Or at least