fbpx
24 Nov

Your Smile Can Make You Happy

your smile can make you happy
We have the choice between optimism/pessimism, gratitude/disappointment, being glad or being mad. I’ve heard for years that gratitude is the solution to living happily in an unhappy/challenging world. I get it. But I don’t always feel gratitude—even if it’s good for me. Here are two tricks that work.
25 Apr

Being Glee

desert-sunset-e
A sizable part of overwriting my old software has been choosing what I want to plug into as opposed to being led by my feelings into old familiar patterns. In this moment I am choosing to plug into sheer glee. It is safe to do so because I said...
04 Oct

Life is FOR you!

woman-leaning
Life is FOR Your Good! Even though Life seems to be against us at times, it really isn’t. It’s just that we come into our good in a round about way
07 Jul

Wrap It In Love

wrap-it-in-love_box
Wrap It In Love I’ve discovered a new practice for neutralizing life’s jolting incoming missiles. You know the ones I mean, errant thoughts or comments from others that seemingly come
02 Jun

Using Upheaval for Good

Newness-of-Life
From Upheaval to Uplevel That’s my new slogan: From Upheaval to Uplevel as I’m settling into a new way of doing life… I’m not sure where I got the idea
08 Mar

Have You Lost Love?

lovers-back-to-back-on-beach-at-sunset
Have You Lost Love? That’s kind of a silly question isn’t it? If we are older than about one day, we have lost love of some kind. Or at least